Hombre de 62 años bate el récord Guinness haciendo plancha

This was the last "long plank" of 6 in a training cycle that has now prepared me for my last official attempt to reclaim the GWR for "the "longest male plank", on February 15, 2020 at the 515 facility. LP#6 was clearly some of the best work put forth by the crew at 515Fitness and their leader, Niki Perry to sustain me for the duration of the effort under conditions that previoulsly were arduous and difficult for me. The much talked about GWR event on Feb 15h is a joint collaborative effort to raise funds and awareness for the mental health community on behalf of the Braidwood Area Healthy Community Coalition, (BAHCC), https://www.braidwoodcoalition.org/events/gwr-event . ...[Leer más]